How Do You Manage Stress as a Student? Effectively managing stress as a student involves recognizing the signs early, understanding the sources of stress, and adopting a holistic approach to […]
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Why is Self-Esteem Important? Photo by johnhain on Pixabay In a world that constantly bombards us with impossible standards and unrealistic expectations, having a healthy and positive self-esteem is more
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Why Is Emotional Intelligence Important? Emotional intelligence, or the ability to recognize and manage emotions in oneself and others, plays a crucial role in personal and professional success. Research has
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The Differences Between TMS and ECT In the realm of mental health treatments, TMS (Transcranial Magnetic Stimulation) and ECT (Electroconvulsive Therapy) stand as two distinct approaches to alleviating the burden
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