Explore the complexities of anxiety – its types, symptoms, and practical ways to cope.
Table of Contents “How to tell if shortness of breath is from anxiety” Shortness of breath can be a disconcerting symptom, especially when it seems to strike out of nowhere. It can trigger fears of underlying health issues, leaving individuals grappling with uncertainty and anxiety. In this comprehensive guide, we will delve into the intricate […]
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Anxiety disorders are a common mental health condition that affects millions of people worldwide. According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the United States, affecting 40 million adults, or 19.1% of the population. Anxiety disorders can be debilitating and can interfere with daily life,
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